The Premier Crossfit Gym in Rochester

OUR TRAINING GROUNDS

CrossFit is known for having started out in garage gyms and industrial warehouse type spaces and many are still proudly run and well operated out of those facilities, but we love innovation and progress. We differentiate ourselves with a huge, spacious 10,000 square feet open-plan training facility that’s super clean and minimalist by design. And by “clean,” we mean modern, but also spick-and-span. We pride ourselves in providing the ultimate environment and atmosphere for the best workouts of your life. And while that means getting down and dirty during the workouts, we make sure our workspace and equipment are meticulously maintained so you always know you’re getting the best service out there.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Progression FREE!

Simply choose your experience level and get registered for your FREE class today! Not ready to try CrossFit? Check out our Progression Bootcamp below!

Click HERE to sign up for our Progression Boot Camp

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES